last night, headed to her place after HRC. i had such a good sleep but for some reason we woke up absurdly early considering how late we slept.
but this afternoon, when i took a nap, it was so fruitful, that i actually woke up feeling more rested than ive ever felt for weeks.

when i returned home, i dropped off to sleep while reading and within minutes i had a nightmare.

sigh.

JEM'S CHECKLIST
i need to be happy before i sleep.
i must place all my pillows/soft toys properly and snuggle down comfortably.
i must not have the slightest tinge of irritation.
I MUST NOT THINK/WORRY.
and the moments where i do wake up, i must wake up to something nice before i go back to sleep again.