Size does not equate to value, magnitude does not equate to significance. Therefore, appreciate the little things that appear almost worthless.

Be thankful for each new day that you've been given and that you or your loved ones didnt expire in your(their) sleep. Slightly morbid I know but some have faced that particular unfortunate situation before.

Be thankful that you didnt meet with an accident.

If you did meet with an accident, be thankful that you were not seriously harmed. (if you were, you wouldnt be reading this)

Be thankful for the good food that you have the opportunity to eat.

Be thankful you can just reach out so easily for a glass of water.

Be thankful you have the luxury to choose what you wear to school/ work.

Be thankful you have a family, and a place you can call home.

Be thankful for the bed and sheets that you have, no matter the quality, some people out there are sleeping on cardboards and newspapers.

Be thankful that you do not live in absolute loneliness, like erm... a shipwrecked sailor.

Be thankful that you do not live in constant fear of threats.

Be thankful for this comfort zone that you lie in bliss right now.

Conclusion: No matter how bad things may be, it could have been worse.

Remember this everyone remember!